It's a fact: All major organs and nerves throughout the body end in the nerve endings underneath your feet. According to the principles of Foot Reflexology, massaging your feet stimulates all the nerve endings and pressure points in your feet, thus creating a soothing effect that actually relieves pain and discomfort in your other extremities and torso.
If you notice any of these other issues, which also indicate Root Chakra problems, then you might try a Chakra healing:
Excessive worrying
Lack of confidence in life and the future & meeting obligations
Little feeling of connection with nature
Feeling disconnected from your body
Feeling uncomfortable when in motion
Excessive egotism or lack of self-control (especially of emotions)
Issues with elimination (large intestine or colon)
Problems with teeth and/or nails or back pain
Greater than normal allergic reactions
Problems dealing with stress; easily overwhelmed by life
Chronically tired; lacking energy; not exercising
Often feel cold; cold hands and/or feet
Root Chakra healing:
Here are a few techniques to try.A good handbook on Chakra healing can provide many more.
Add a couple of drops of an essential oil to your footbath – cloves, rosemary, cypress or cedar.
Take a rosemary bath twice a week:one tablespoon of rosemary with four ounces of cream (mix into warm bath water and enjoy)
Prepare and drink a healing tea with valerian or lime blossoms or elder blossoms.
Wear a gold chain with a healing stone: ruby, hematite or garnet.Try each to see if one works better for you.Or carry the stone and touch frequently during day.
Spend as much time outdoors as possible.Be barefoot often.
Massage your feet daily.Knead the soles forcefully.
Wear red clothing.Find ways to include red in your environment (fabrics, flowers).
Information on this site is provided for educational purposes only. It does not recommend self-diagnosis and treatment with any advertised products. Anyone experiencing health problems should consult with a health care professional before starting any new therapy. The author will not be held responsible for anyone using this information to treat themselves or others.
*The statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
• The SOTA units are consumer products for general health and well-being.
• The use, safety or effectiveness of the SOTA units, has not been approved by any government agency.
• Results using the SOTA Products will vary for each person.
• Please note that all purchases of SOTA Products are deemed to be made in Penticton, BC, Canada.
